The sport scope Health expands over the study...
And its benefits are often left in the shadows while the practice of regular physical could well come to register natural prescription to fight against many diseases, reducing over-consumption of drugs in the long term.
Sport remains the champion to act in prevention but also to reduce the impact of symptoms of chronic diseases .
On your marks, get set, go!
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Another effort! If sports is not yet become a reflex for everyone, a study published in the British scientific journal The Lancet, which covers the years 2011 and 2012 shows that 32.5% of French do not practice sufficient physical activity.
A score very respectable compared to the English that arrive back of the pack with 63% of sedentary. Everything remains to refine the definition of an adequate exercise...
It is based on official recommendations of the National Health and Nutrition Program (PNNS) advocating a half hour daily walk, which remains accessible to all, even less trained!
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